Hi I am Betsy Goodman , Health coach, Fitness instructor, HR director, wife, Mom & Grandmom. I have been in the fitness industry for over 30 years, and after awhile I saw that the women I worked with weren't accomplishing their health goals. I realized there is more to the story of your health than just fitness. Nutrition, lifestyle, relationships, stress , spiritual life, & purpose all play a part in impacting our health. I became more educated about our food system, different diet plans, and other factors that influence our overall health. Now as a wife, mother and grandmother of 8, I am committed to continue educating myself and my family as to what creates a healthy lifestyle and choices that can help us live lives that are fully alive!
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.